sometimes there is no way to predict how a weigh-in will go. last week i did haphazard ww and was expecting to be up, and i was down -0.6. this week i tracked and exercised, and only had a loss of -0.4. oh well.
i’m happy with the loss, since it means i am down -1 pound between last week and this week. i have two weigh-ins to go, and am confident that i can lose another pound by the end of the month — and meet my weight loss action plan goal of losing 2 pounds a month.
i did have a personal goal of being at 150 pounds this saturday for my staff weigh-in, but it’s ok that i didn’t get there, i got close! since i started back on ww in late may, i’ve averaged a loss of about 3 pounds a month, which is super motivating!
things have definitely been more normal. i’ve gotten back to tracking, went to yoga, riding my bike, meal planning, weighing/measuring food.
i’ve also had a few challenges. this weekend i was out for a friend’s birthday. i skipped the appie, had a salad for my main, but did indulge in 3 glasses of wine and some dessert. there’s a photo of the dessert platter we ordered below — macaroons, creme brulee, cotton candy, red velvet cake, deep fried oreos! the good thing, since we were sharing, we all had a taste of everything!
things are getting back to normal — there are no more summer events, weddings etc. but the holidays are starting up, and i already noticed halloween candy in the stores, aackk!
it’s also sad that the summer fruits are done. looks like the winter orange, banana, and pineapple trifecta are back in the rotation.
weigh-in wednesday details:
original starting weight: 166 pounds
wednesday weigh-in: 153.6 pounds
difference since last weigh-in: -0.4 pounds
total lost: -12.4 pounds
yummy dessert platter!
Re-Watching the Weight 